About this product

Intermittent fasting is one of the biggest (international) diet trends of the moment. It is a diet style that fits well with people who are working on fitness and losing weight. In this starter's guide you'll find clear information, a simple step-by-step plan to get started, daily and weekly menus. And of course lots of delicious recipes! Packed with vega(n) options, guilty pleasures, Sunday brunches and much more!

Execution: Paperback